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Valentine's Day Pretzels From Peggy's Kitchen: Round up the kids for this easy recipe-it's perfect for Valentine's Day fun. Whether you are sharing these with family or friends, they are sure to help spread the love. |
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Cookie Cutter Cookies From Peggy's Kitchen: Cookie baking is an essential part of the holidays. Here's a wheat-free, egg-free recipe with no refined sugar. |
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Healthier Halloween It's almost Halloween! Here are some fun and creative alternatives to sugary treats for the big day. |
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Apple Miso Almond Butter Sandwich From Peggy's Kitchen: Try this sweet, nutty combo for a new twist on the usual peanut butter and jelly. |
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Sunflower Seed Cookies Peggy's Kitchen: A delightfully good, sunflower-seeds-are-good-for-you cookie that your family will declare a favorite! |
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Peanut Butter Cream Cheese Snacks This time of year, sticky sweet snacks are everywhere. Here is a healthy and tasty option to tempt little hands. |
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Millet Granola From Peggy's Kitchen: This healthy granola makes a great topping for fruit or yogurt or you can even eat it alone for a crunchy snack. |
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Cinnamon Graham Crackers These are easy to make and so much healthier than store-bought crackers that usually contain hydrogenated oils and refined sugar. They can be made vegan too. |

From Peggy's Kitchen: Quinoa has a better protein value than most grains and is perfect for those who need more protein, such as pregnant or nursing mothers.