Ayurvedic Detox--Pancha Karma - Mothering Forums

 
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#1 of 2 Old 02-03-2004, 05:36 AM - Thread Starter
 
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Has anyone here gone through a pancha karma (ayurvedic cleansing/detox). they usually last at least a week and are pretty spendy, so I am interested in getting some inside info before I actually spend the time and money to do it. Apparently it is supposed to be an effective detoxification and overall health improving experience... Its massages, steam/sauna, diet, enemas (!), etc. anyway, I'm just curisous to find someone who has actually done it.
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#2 of 2 Old 02-04-2004, 04:52 AM
 
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I went to an Ayurvedic doctor who didn't do the colon stuff- just the massage (his therapist did that), nutrition and supplements. I got some good info., but also found some of it didn't work for me. I didn't stick with the program- I would have had to continue to buy pricey supplements and I didn't get better.

I think it depends on who you go to.

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