How to make banana puree at home?
Banana are a rich source of potassium. Banana has a smooth,squishy texture and hence can be easily smashed between babies gums and. Bananas are also sweet and hence babies enjoy it. These are some of the steps which one can follow to make banana puree at home:
Step 1- buy bananas which have a blemish free yellow skin. Always go yellow skin and not a green skin because that indicates it still not ripe and don’t even buy skin with too many black spots which means that the banana has passed it prime and is overripe.
Step 2- wash the banana thoroughly under running water , once washed remove the peels and cut the edges of the banana. Next cut the banana into pieces and cut each piece into quarters.
Step 3- mash the banana into a puree using a blender . add water to make it to desired consistency.
Step 4- banana puree can be served plain or with some other fruit like apples, mango , pear ,etc.
Step 5- if there is any leftover puree store in refrigerator in a BPA free container for three day. Store in freezer for 3 months