Ragi is gluten-free whole grain, it is rich in fiber, vitamin D, calcium. Ragi is considered as “Superfood” as it has approximately 10 times higher calcium content than other grains. Turning regular ragi into “sprouted ragi” can have some pretty intriguing nutritional benefits.
Sprouting ragi increases the protein content of ragi. It is found to be most effective for babies in promoting growth.
Now let’s see some benefits of sprouted ragi
• High in fiber
• Easy to digest
• Rich in calcium
• Very good source of iron
• Rich source of protein
• 100% free from preservatives, added sugar, and artificial flavors.
• Rich in vitamins
• Helps in developing bones
A wholesome diet is a key to a baby’s healthy growth and development. One of the healthiest grains that you must incorporate into your child's diet is Sprouted ragi. It has numerous benefits, due to its high nutritious content it prevents your baby’s from getting any kind of diseases in the future.