Originally Posted by alisonparker
Can a pregnant woman do yoga? What are the rules or poses a six months pregnant woman can perform? I heard that yoga helps relaxation to a pregnant woman. That's why I am interested
Ask your doctor, but what do doctors know about yoga? Ask anyway.
From my life experience as a woman and mother who did yoga and other exercises during my first pregnancy 40 years ago, I suggest that NO pregnant woman ever do a head stand. It is counter productive to do this position. The only case of a true knot in the umbilical cord was in a woman whom I knew did this position as part of her yoga exercise routine. I am sure that there are other causes of a true knot in the umbilical cord, but I would avoid this.
A side note - I know we are not bats, but bats are mammals and they hang up side down, give birth upside down and breastfeed while flying. Some flying bats grow to four feet in the Philipines.
Bats are the only flying mammals. They don't lay eggs , rather give birth while hanging upside down on tree .
Amazingly mothers fly with their calves hanging on their chest, simultaneously breast feeding and enjoying ride. See how junior is enjoying feed and ride
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Last edited by applejuice; 09-30-2020 at 03:05 PM.