I joined a gym last February and then this meshigas, so going to the gym became a no-go.
I have made sure I walked. The problem for me is that I keep getting plantar fasciitis so walking becomes painful, which in turn causes me to sit around some more, reading, eating, sleeping, and gaining weight. I roll my feet on tennis balls or cold golf balls, but the main problem is I cannot get a good workout.
"Vaccines are like a box of chocolates. You never know what you're gonna get - acute hemorrhagic edema of infancy, allergies, anaphylaxis, asthma, autoimmune disease, diabetes, eczema, petit/gran mal seizures, fibromyalgia, Henoch-Schonlein purpua, Dravet's Syndrome, Retts Syndrome, Sweet's Syndrome, Hughes Syndrome, encephalitis, speech delay, tics, neurological damage, coma, ADEM, ADHD, AFP, ASIA, CFS, CRPS, GBS, ITP, JPA, JRA, LGS, LKS, MS, ORS, PANDAS, PANS, PINTANDS, POF, POTS, RA, SIDS, SJS, SLE, SPD, SUDS, TPI, the disease one is being vaccinated against, or death."
Paraphrased from "Forrest Gump".
List from the drug companies' own package inserts that come with their product as required by law.