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Originally Posted by coldfeet
First of all, lots and lots of hugs to you. I know how hard this is. I suffered with my depression for 9 years before finally going back to a doctor. My situation is a little bit different than yours, but depression is depression, right? (I think someone said that in an earlier post. )
Anyhow, I am currently taking Lexapro, but I went out and bought The Mood Cure by Julia Ross yesterday and I plan to buy my amino acids today. You can read this book before going to your doctor -- maybe it will help arm yourself against his suggestions of antidepressants.
Also, there are a lot of threads on this board regarding natural remedies. Here's one that's been going on for quite some time:
a true natural remedy?
Good luck with your fight against this.
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