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I *did* get back to baseline though -- despite receiving Communion (and our church requires them to contain gluten, & I'm absolutely not willing to give up Communion). The oats & white vinegar were fluke things & probably less than 1/4 teaspoon of either one... Daiya claims to be corn-free but I probably should confirm that nothing is derived from corn either, I didn't even consider they would put corn-derieved ingredients & then call it corn-free! The spices & supplements are all clear. So I guess the 'cheeze' is the only possible culprit but I honestly doubt corn is my issue anyway (I took it out for DS's sake, he's still nursing). I think the illness through me off so much though. I will have to look more into the nutritional thing... Why is this all so confusing?
Just so you know, I emailed Daiya and they said they're looking at new suppliers for xanthan gum and citric acid because they don't know if they are corn-derived or not and they'd like to be corn free. Just while you're checking into things.
Ughhh I feel worse than ever today. Doesn't help that I didn't sleep well last night either but I feel like something else is going on.
I ordered the iron/B supplement but it could be as long as a week before I receive it. I can't go on another week like this.
I'm wondering if I'm having an issue with rice too. Is it even possible to be allergic to rice? I started out this diet eating only some rice but lately have been having it daily, sometimes 2x a day. Maybe I should cut out rice too??? I need to figure out something FAST, I can't stand feeling this way.
The last ~2 days I've eaten:
Sat breakfast - GF pancakes/blueberries/maple syrup
lunch - 'mac & cheese' - rice pasta, coconut milk, nut. yeast, spices, green beans, sweet potato, olive oil, sea salt
dinner - ate out - brown rice; artichokes & mushrooms cooked in oil & spices
snacks - peach, homemade almond/sunflower/date/cranberry bar, quinoa with chilies, tomato, & black beans
Sun breakfast & lunch were the same as yesterday (leftovers)...
Seems like rice was the prevalent thing & I think DH may have used rice flour in the pancakes too... but maybe there's something else I'm missing... I don't even have the energy to cook, I've been in bed all day, I feel like I should just give up (so I can at least eat something yummy!)
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