How to get rid of a sinus headache?
Having 9 ways help you get rid of a sinus headache, as follows:
1. Galic for bbacterial infection
Put water in a pot and boil it for few minutes after it starts boiling, then add crushed garlic cloves into it. Turn off the heat and cover it with a towel . Inhale the steam which gives instant relief from the sinus by thinning the mucus.
2. (ACV) Helps to clear a stuffy nose
Take apple cider vinegar and honey, Mix it well in a cup of warm water and drink it, solution two to three times a day to get rid of the sinus infection. Or you can simply use the ACV tablets or capsules which helps to fight against sinus infection.
3. Lemmon balm
Take few dried lemon balm leaves and boil these leaves in water for about 10 minutes. Sieve the mixture and use it as fargle. Take this mixture twice a day to get relief from the pain
4. Turmeric powder
Use turmeric in as many ways as possible. You can include in your diet by adding it while cooking food or take a capsule made of turmeric etc. Regular usage of turmeric will helps to get rid of the sinus infection.
Take some fenugreeks, pour it in a glass of water and mix it well. Later boil it for few minutes. Try to drink this repeat the process for several times a day to get relief from sinus problem.
6. Eucalyptus oil
Pour a drop or two of eucalyptus oil in a fresh handkerchief. try to inhale its perfume regularly to get relief or you can also use eucalyptus oil on pillows where you sleep so that it will help while you are sleeping. Do it regularly to get rid of the sinus problem.
Boil tomato juice by pouring it in a saucepan meanwhile you have to add all the remaining ingredients in it and then mix it well again boil it for few minutes. Drink this homemade tomato juice at least twice in a day to get rid of the problem.
8. Onions acts
Pour this onion pieces into a pot of boiling water let it boil for about 5 minutes. Inhale it for few minutes to get relief from the clogged nose and sinus infection. Or you can simply cut the onions into two parts and take one part to inhale. Repeat the process whenever you feel necessary.
Take a ginger and cut it into thin slices step it in hot water for 10 minutes. Strain it and drink it as tea.
The above tips will help you to treat to allergy. Good your health.
Last edited by ian'smommaya; 04-10-2015 at 12:43 PM.