Join Date: Aug 2011
Location: Pacific NW, USA
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How do holistic caffeine-free alcohol-free Mamas cope?
I really need caring kind support. I love my 2 year old toddler son very much with all my heart, but his being a toddler is driving me crazy and stressing me out!
It pains me to say this, though I have a feeling that I'm not alone with feeling this way, but he's a real handful. I have a lot on my plate and I feel overwhelmed and I'm having a very difficult time with coping. I wanted to post this in the natural living forums, but I don't see a forum about holistic living, only eco green. I do my best to take good care of myself with self-care and I meditate and do yoga and tai chi, deep breathing, and I take B12 and B-Complex, but I still feel very stressed and I am grieving for the loss of my dear sweet beloved departed Mother who died last summer. I don't drink coffee because it's not healthy for me to consume any caffeine...my nerves are very frayed and ripped to shreds...I'm a non-smoker...I don't drink alcohol...I enjoy as much comedy and laughter as possible...I take Bach Flower Rescue Remedy and I use organic natural essential oils and I enjoy Ayurvedic aromatherapy, but I feel like I'm missing something...I'm 100% holistic, an herbalist, organic vegan, and I eat only natural whole foods...my dear husband and I enjoy sweet sensual intimacy when we can...I enjoy cuddling with my 2 furry kittycats. I'm feeling tired and I'm not able to think well...I really need some mature Mamas who think outside the box to help me and to listen. How do you cope with stress?
Thank you for being fragrance-free! Wear organic or wear nothing!
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