I have what I am fairly certain is some strain of the flu- low fever, chills, fatigue, super sensitive skin (nerves), and yesterday/last night/this AM had an awful sore throat. I am also super congested, have a congestion headache, and have a runny nose.
I rarely get sick and eat what I think to be a fairly healthy diet, though I'm sure my Vit D levels are low ... I do not eat much meat or drink a lot of milk, though I do consume a fair amount of dairy in the form of cheeses.
I am worried about passing any illness to almost one year old DD, who is a very healthy little girl who still bf's regularly. We co sleep (mostly, sometimes she spends part of the night in her crib). She eats fairly healthy solids-wise- tons of raw/cooked veggies, beans, etc.
Should I be worried? How can I keep her from getting sick as well? Kind of anxious here.
forever following the lead of a colorful active little monkey