Join Date: Jun 2005
Location: TX, but anticipating one more move
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Ah, okay. I'm vaguely familiar with the vitamin k yahoo list protocol. I've looked at it more for the fat soluble vitamin dosages since we don't have oxalate problems.
Ah... you should Search Panserbjorne's old posts on iodine and salt flushes, she has a link to a page that discusses it more. It's helpful if bromine is part of the problem with increasing your iodine dosage... basically it's just a lot of sea salt in a glass of water, though the amount and timing are good to read, it helps flush out excess bromine to speed up a person's tolerance of iodine (if they have problems tolerating it). May help with your iodine tolerance, though yeah, big dietary changes can cause their own imbalances for a bit.
Hope you feel back to normal, or better than that, soon.