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I'm a grandmother and over 70. I live alone. I eat a fairly healthy diet, lots of organically grown, fresh local meat and veggies and so forth and so on. But I have a very hard time resisting chocolate and I can't give up crackers and butter. Sigh. Open to suggestions!

We have a high quality carbon filter system at the faucet for drinking water. I have tried to do a little research and so far, from what I have found, most carbon filters alone do not remove fluoride. There seem to be some specialized ones for fluoride removal that do include a carbon filters...

One of my daughters has had several bouts of pinworms this past year. Her sister gets them occasionally. We know the routine of washing all linens and toys, furniture, etc. and have always treated with Combatrin. It clears them up but within three months they are back. People have suggested...