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  1. Nutrition and Good Eating
    At DD check up today when dr learned that dd doesn't drink much milk (defined by dr as 2 cups/day) -- dd rarely drinks milk of any kind -- dr said should supplement with Vitamin D. I take vitamin D myself b/c I know my levels are way low. My dd burns really easily so we usually have her coated...
  2. Breastfeeding
    DD just had her 4 month check up and everything was great/normal. But her Ped said I really should be giving her vitamin D drops since my breast milk doesnt have enough. I take about 2,000 IU a day, but she says not enough would be coming through my milk. I have mixed feelings about giving her...
  3. I'm Pregnant
    I am excited about the new study on Vitamin D and pregnancy. 4,000 IU vitamin D3 is the dose used in the study . Besides, cutting the risk of Preterm birth Significantly, It also reduced the risk of Pre-eclampsia, diabetes, high blood pressure, and more...
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