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1-14 of 15 Results
  1. Fitness and Weight Management
    Spring into March with exercise! :) You're welcome to post whatever exercise you do each day. You don't have to post every day, and you don't have to post the number of minutes or hours. This is just a place for you to record your exercise, however you want to do that, and be motivated to get...
  2. Fitness and Weight Management
    You're welcome to post whatever exercise you do each day. You don't have to post every day, and you don't have to post the number of minutes or hours. This is just a place for you to record your exercise, however you want to do that, and be motivated to get moving and be healthier. If you have...
  3. Fitness and Weight Management
    You're welcome to post whatever exercise you do each day. You don't have to post every day, and you don't have to post the number of minutes or hours. This is just a place for you to record your exercise, however you want to do that, and be motivated to get moving and be healthier. If you have...
  4. Fitness and Weight Management
    You're welcome to post whatever exercise you do each day. You don't have to post every day, and you don't have to post the number of minutes or hours. This is just a place for you to record your exercise, however you want to do that, and be motivated to get moving and be healthier. If you have...
  5. Fitness and Weight Management
    Welcome to May, hopefully the start of summer where you are! Whether you're exercising to maintain or lose weight, to avoid watching too much TV, to spend more time with your children/family and friends, to get out and enjoy the warmer weather, or for other health reasons like to ease back pain...
  6. Fitness and Weight Management
    Welcome to April, hopefully with warmer spring weather where you are! Whether you're exercising to maintain or lose weight, to avoid watching too much TV, to spend more time with your children/family and friends, to get out and enjoy the cool weather (or go inside to escape the colder weather)...
  7. Fitness and Weight Management
    Welcome to March, and hopefully the start of spring where you are! Whether you're exercising to maintain or lose weight, to avoid watching too much TV, to spend more time with your children/family and friends, to get out and enjoy the cool weather (or go inside to escape the colder weather), or...
  8. Fitness and Weight Management
    Happy new year, and welcome to January! Whether you're exercising to maintain or lose weight, to avoid watching too much TV, to spend more time with your children/family and friends, to get out and enjoy the colder weather (or go inside to escape the colder weather), or for other health reasons...
  9. Fitness and Weight Management
    Welcome to December! Whether you're exercising to maintain or lose weight, to avoid watching too much TV, to spend more time with your children/family and friends, to get out and enjoy the colder weather (or go inside to escape the colder weather), or for other health reasons like to ease back...
  10. Fitness and Weight Management
    Welcome to November! Whether you're exercising to maintain or lose weight, to avoid watching too much TV, to spend more time with your children/family and friends, to get out and enjoy the colder weather (or go inside to escape the colder weather), or for other health reasons like to ease back...
  11. Fitness and Weight Management
    Welcome to October! Whether you're exercising to maintain or lose weight, to avoid watching too much TV, to spend more time with your children/family and friends, to get out and enjoy the cooler weather (or go inside to escape the colder weather), or for other health reasons like to ease back...
  12. Fitness and Weight Management
    Welcome to September! Whether you're exercising to maintain or lose weight, to avoid watching too much TV, to spend more time with your children/family and friends, or for other health reasons like to ease back pain, I hope you join me in exercising. For those who need ideas: Walking Bicycling...
  13. Fitness and Weight Management
    You're welcome to join this challenge as the last month of summer begins. 8/1 1 mile walked ~ 25 minutes (no more because I have a limp from walking 7 miles to meet my goal yesterday) 25/2,000
  14. Fitness and Weight Management
    Here is a place you can record how long you exercise this month. Whether you want to set a goal of 1,000 minutes or aim higher, welcome to the club. Suggested exercises: walking jogging running swimming biking riding an exercise bike doing sit-ups jumping jacks lift weights run away from the...
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