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  1. Green Goods
    A new year has most of us looking towards new health and fitness goals. We have all heard of the trending diets like keto and intermittent fasting. The latest trend, intuitive eating, tells us to let those diets go. But should we? With the current fad diets like keto and intermittent fasting...
  2. I'm Pregnant
    Hello all you lovely ladies :smile: These forums are my no.1 go-to for all information and advice on pregnancy and birth, as I especially value the general atmosphere here of treasuring natural birth, respecting women's amazing bodies and the lack of judgement towards those who don't follow...
  3. Family Life
    When my husband was diagnosed with Celiac disease in 2014, we knew our household should immediately become 100% gluten-free. That meant our whole family would make this change, even though only my husband was allergic to gluten. There are several reasons we decided to commit together, rather...
  4. Green Goods
    First, it was diet soda, and now Stevia? A new comprehensive report shows that artificial sweeteners are not only unhelpful in your weight loss journey, but they might actually contribute to weight gain. If you are one of the 41% of Americans who replace sugar with artificial sweeteners on a...
  5. Family Life
    I don't eat breakfast, at least not when most people eat it. Even though I roll out of bed around dawn, I'm not hungry until about 3 p.m. You may think I'm weird (I used to think that, too), but I am simply sensitive to my biorhythm. I've heard the saying that "breakfast is the most important...
  6. Nutrition and Good Eating
    For anyone here who follows Ellyn Satter's Division of Responsibility theory of feeding kids... I have three stepsons ages 6, 9, and 11. (I am their full-time mom, theirs passed away years ago.) We have a *lot* of struggles around food. Their dad and I've basically been doing the opposite of...
  7. Fitness and Weight Management
    Hey, I'm 28 years and a mother of 2 years old. I'm a single mom and live along with my baby in Toronto. I'm 5'1'' and slightly overweight. I love my body but I thought of removing the fat around my stomach, arms and thighs. I'm not able to burn the fat with exercise or diet. So I thought of...
  8. New Member Introductions
    Hi! I'm a mom to 5 and 8 year old boys. We homeschool in California. I haven't used the forums much and now I'd like to and would love some direction. My issue is health related. Is there a healing forum where I can ask about healing from drug toxicity? Here is our story. Our family...
  9. Toddler Nutrition
    Hi All-- I need help figuring out how to balance my daughter's diet. Her name is Clarissa and she is a 26 mo. old. Clarissa LOVES cheese-- she wants it with every meal. However, I'm afraid that too much dairy in her diet will mess with her tummy. Do you all have any suggestions for how to make...
  10. Traditional Foods
    Hi all, I’m new to this discussion and need some advice on superfoods. Recently I have heard that adding superfoods to our diet can boost up health and they have the ability to fight diseases. So I’m planning to add some superfoods to my diet. I’m trying it for the first time. My diet doesn’t...
  11. Women's Health
    Due to autoimmune issues, I am currently on a limited diet that I must always cook myself. Currently, all of the food I can eat has to be hot or warm in order to be edible. I'm a nursing stay-at-home mom, so mostly I eat large portions of food at home. However, I'd like to be able to get...
  12. I'm Not Vaccinating
    I have read article after article lately blaming the "anti"-vaccine crowd for the spread of disease, parents blaming us for their children getting sick, it's time to put them under the microscope for a change. What would we find if we could take a closer look? Was the child breastfed, and if...
  13. Women's Health
    If you're anything like me, you prefer the basic facts highlighted for you in bullet point fashion ~ everything important you need to know about the naturally occurring health benefits of coconut tree products. So, I'll get right to it! • Helps Prevent Obesity by speeding up metabolism...
  14. Job Opportunities
    I'm a stay at home mom to 3 boys (with 1 girl on the way!) and my husband is a youth minister at our church. As our family financial needs increased over the years, and his paycheck stayed the same, we needed another source of income because we were living paycheck to paycheck. A few months...
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