fitness

<p>~~~~~~~~~~~~<img alt="jog.gif" src="http://files.mothering.com/images/smilies/jog.gif" style="">~~~~~~~~~~~~~~~<br><br> Welcome to the September 2013 Dingo thread. <img alt="run.gif" src="http://files.mothering.com/images/smilies/run.gif" style=""><br><br><br><br> New visitors to the Dingo...

<p>Instead of focusing specifically on my weight or size, I'd rather come up with some exciting fitness goals to achieve, I think it would be much more motivational for me. The first ideas that come to mind are to run a 5K/10K/Half marathon and although I might consider that I'm not big into...

Use classic children's songs to share yoga with your infant, toddler, or preschooler...and get your asana on as well!   As a Postpartum Mommy/Baby and Family Yoga teacher, I have the privilege of witnessing parents restore their energy and calm their nervous system while interacting with their...

Hello fellow Work Out Warriors!<br><br> What is your work out? What gets you moving? What are your goals? Whether you get pumped up by running, cross fit or fresh air........<br><br> Please share!!!<br><br> I personally need this thread to stay accountable.<br><br> I'm going for 1000 minutes...

~~~~~~~~~~~~<img alt="jog.gif" class="bbcode_smiley" src="http://files.mothering.com/images/smilies/jog.gif">~~~~~~~~~~~~~~~<br><br> Welcome to the August 2013 Dingo thread. <img alt="run.gif" class="bbcode_smiley" src="http://files.mothering.com/images/smilies/run.gif"><br><br><br><br> New...

<p><span style="font-size:14px;">I spent a lot of time here for many years. And then I found myself at 230 pounds, after having 8 babies.</span></p> <div class="yiv5506211889msg-body yiv5506211889inner yiv5506211889undoreset" id="user_yui_3_7_2_1_1375365390430_11951"> <div...

<wpcaption attrs="eyJpZCI6IiIsImFsaWduIjoiYWxpZ25jZW50ZXIiLCJ3aWR0aCI6IjQ1MyJ9"> Megan, at about three weeks pregnant, running a 10K with her husband</wpcaption> I've always been active. And I'd say I'm still active, but in a different way, now that I'm a pregnant mom of a preschooler. However...

<p>Anyone here do crossfit?  The most recent thread is over 3 years old, so thought I would start a new one!  </p> <p> </p> <p>I had my first trial CF workout last week, and I loved it.  Problem is I'm not sure how I feel about that particular gym/box, and I am so out of shape, I think it might...

Has anyone tried the You Are Your Own Gym program by Mark Lauren? I recently got the book and the app and I am very interested. If you haven't heard of it the program consists of various bodyweight exercises that you are supposed to be able to do just about anywhere.<br><br> You start by...

I am exclusively BFng my 5 month old and just started doing yoga (mom&baby). I'm also planning on taking some other classes to help stretch and strengthen my body because with 3 under 6 at home I'm starting to feel myself getting tired and sore by the end of the day! Anyways when signing up at...

<p><span style="font-size:12pt;"><span style="font-family:'times new roman';">(Cross-posted in fitness)</span></span></p> <p><span style="font-size:12pt;"><span style="font-family:'times new roman';">I wanted to ask other woman about their experience staying physically active during pregnancy...

<p><span style="font-size:12pt;"><span style="font-family:'times new roman';">(Cross-posted in pregnancy)</span></span></p> <p><span style="font-size:12pt;"><span style="font-family:'times new roman';">I wanted to ask other woman about their experience staying physically active during...

Hello ladies!!!!!<br><br> Did everyone get July started off on the right foot!? Get it!<br><br> Do you need help getting motivated or staying motivated? This thread helps me keep track of my work outs and makes me accountable....<br><br> Start a thread and post your exercise. I post cardio but...

<p><span id="user_yui_3_10_0_1_1372689017872_874"><img alt="mischievous.gif" id="user_yui_3_10_0_1_1372689017872_873" src="http://files.mothering.com/images/smilies/mischievous.gif">  Happy July ladies.  Fresh new thread for a fresh new month.</span></p> <p> </p> <p><span>DD1 and I are...

<p>Words of wisdom by SweetSilver :</p> <p> </p> <p>Ahem (channeling inner Yoga Teacher).....</p> <p> </p> <p>With the autumn equinox, we approach another day of balance, this time turning ourselves towards a time of more introspection and subtle growth to prepare for another burst of...

  My daughter doesn't love her body. She doesn't hate it, either. To her, at five, her body just is. Good for running, for sliding, for jumping on the couch even though she isn't supposed to, but can't quite resist. Her body is for displaying stickers and pretty dresses and sparkling shoes...

Is anyone interested in doing the 30 Day Shred with me?<br><br> I'm planning on doing it 4 days a week, and each level for 10 days. But if you've already started or want to do a different schedule, that is great too!<br><br> It would be nice to have some support. Who's with me?

<p>Shiny new June thread.</p>

Hello friends!!!<br><br> This thread for encouragement in getting in a daily workout. It helps to make yourself accountable if you list your workout.<br><br> My goal this month is 1500 minutes of cardio. Your goal might be 500 minutes of fresh air.....whatever works for you.<br><br> 6/1 - 45...

<p>Hi everyone,</p> <p> </p> <p>I've been exercising regularly for about 5 months now.  I run twice/week, and do power yoga twice/week.  I also do regular yoga most days.  This along with a mostly vegan diet has allowed me to slowly drop 25 lbs!  <span...