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gluten-and-casein-free-recipes
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  1. Family Life
    Gluten is a protein that is found in many grains including wheat,kamut, barley, spelt, and triticale. There are also many food additives that contain gluten. Wheat free does not mean something is gluten free. Casein is a protein found in any type of bovine milk, including goat's milk. So...
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