So far, I got in 20 minutes of yoga this morning.
Thanks for starting out this month's thread lorijds!
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Thanks for starting out this month's thread lorijds!
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Okay, girls, I'm trying to keep up with you!
Another brisk walk with the dog plus some weights, sit ups and stretches gave me 80 minutes today, so that makes for a total of 140/1000. Not a bad start. I just need to finish....
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Another brisk walk with the dog plus some weights, sit ups and stretches gave me 80 minutes today, so that makes for a total of 140/1000. Not a bad start. I just need to finish....
Hooray for all of you! I'm jealous of those of you who can just get out & walk. We live in a place where it's way too cold & not so safe. I'm planning to drive to some park with DD on warmer days where we can go walking. (And I'm begging for a backpack carrier to carry her when she gets tired!
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I got 25 minutes today.
Total: 65
I got 25 minutes today.
Total: 65
hey mamas! 15 yesterday & 25 today. 40/1000
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I'm tired of looking at my fat butt so at 8 weeks post partum it's time!!!
10 min walk this afternoon and 30 min of an exercise video and we're off to a good start
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Anyone else loosing baby fat? :LOL aren't we all...
Ann
10 min walk this afternoon and 30 min of an exercise video and we're off to a good start
Anyone else loosing baby fat? :LOL aren't we all...
Ann
45 minutes yesterday and 30 minutes today for a total of 75 for the month
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tara
tara
I'm thinking about making up a wall chart for this so that i can get a visual reminder to exercise and so that i can see how much progress i've made so far this month. Has anyone does this? And any easy, visually pleasing ideas for a chart?
i'm at 50 minutes so far...30 min's brisk walking on hills, and 20 min pm yoga video.
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ps, does anyone else count vigourous(sp?) housecleaning as exercise?
i'm at 50 minutes so far...30 min's brisk walking on hills, and 20 min pm yoga video.
ps, does anyone else count vigourous(sp?) housecleaning as exercise?
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I'm doing this challenge too
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I made up a really cool excel chart to track my progress
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(I was a planning analyst, so Im a dork
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) If anyone wants it, PM me with your email addy. Anyway, I am recording my minutes here, at the Aussie forum I frequent, in the excel doco and in my paper diary LOL I am hoping all this accountability and support will keep me on track. I want to lose 16 kilos by April.
Here's my mins so far
1st 44
2nd 74
3rd 43
4th 41
total : 202
Here's my mins so far
1st 44
2nd 74
3rd 43
4th 41
total : 202
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