Not sure how good this advice is, but it's what I did when my two DSs weaned.
I pumped some whenever I felt really uncomfortable, just enough to relieve the pressure. I know that it keeps the milk supply coming, but I was definitely pumping less milk than DS had been drinking, so the supply went down. I'm sure it took longer to dry up completely, but that just let me keep my shapely figure just a bit longer.
Good luck.
I pumped some whenever I felt really uncomfortable, just enough to relieve the pressure. I know that it keeps the milk supply coming, but I was definitely pumping less milk than DS had been drinking, so the supply went down. I'm sure it took longer to dry up completely, but that just let me keep my shapely figure just a bit longer.

Good luck.