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<p>I've been experiencing severe pain in my ab muscles as I'm growing and haven't been able to find much help with it! I put on some kinesiotape to hold my muscles together and a number of nutritional supplements and epsom salt baths but only had relief for a few days. Has anyone else experienced this and what did you find helpful? Thanks!!</p>
 

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<div class="quote-container" data-huddler-embed="/community/t/1342720/ab-pain#post_16840298" data-huddler-embed-placeholder="false"><span>Quote:</span>
<div class="quote-block">Originally Posted by <strong>ChiroMom202</strong> <a href="/community/t/1342720/ab-pain#post_16840298"><img alt="View Post" class="inlineimg" src="/img/forum/go_quote.gif"></a><br><br>
I've been experiencing severe pain in my ab muscles as I'm growing and haven't been able to find much help with it! I put on some kinesiotape to hold my muscles together and a number of nutritional supplements and epsom salt baths but only had relief for a few days. Has anyone else experienced this and what did you find helpful? Thanks!!</div>
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Are you still working? It might help to get a Prenatal Cradle to hold up your belly. Friends that stand on their feet a lot at work swear by them. There are some exercises you can do while pregnant for separation, but most are aimed at the recovery period.
 
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