I am also posting this on the BF board, BTW.
I am BF my 4 month old DS. I have been taking 1 tsp of cod liver oil every other day for the DHA/EPA and vit. D for DS. I'm also taking a multivitamin. Is taking the CLO every other day even worth it? I am concerned about having too much vit. A due to the multim + the CLO, which is why I've been taking the CLO every 2 days... but is this even enough to benefit DS? Do I need to worry this much about the vit. A?
I am also taking flax daily.
Thanks~
I am BF my 4 month old DS. I have been taking 1 tsp of cod liver oil every other day for the DHA/EPA and vit. D for DS. I'm also taking a multivitamin. Is taking the CLO every other day even worth it? I am concerned about having too much vit. A due to the multim + the CLO, which is why I've been taking the CLO every 2 days... but is this even enough to benefit DS? Do I need to worry this much about the vit. A?
I am also taking flax daily.
Thanks~
