I have recently quit smoking, after many years of trying. (BTW, it was hypnosis that finally did it!)<br><br>
But it is sooooo hard. And when I *think* of a ciagarette, my heart races, my fingers get all tingly, right now in my life it's the biggest turn on to me is a cigarette. I have to be SOOOO careful where I go and who I'm with now.<br><br>
But the "quiting is bad while pg" is a myth. Sorry. And yes, she probably does have some shame. B/c by now, we ALL know smoking is bad. And some guilt, and feelings of inferiority b/c she can't/won't quit. Been there. And the more people bashed me, the more upset I got, which in turn lead into more smoking. (B/c to me smoking was the all powerful emotional healer)<br><br>
And a lot of people DO need help quitting. And so many products are contraindicated during pregnancy, (and I have had DRs tell me that it's better to smoke than to use a patch or the gum, no lie. Whether or not it's the truth, I dunno.) And there just aren't that many 12 step smoking programs out there, and none for me locally.<br><br>
However, if she does want to quit, why don't you offer her as an early baby shower gift a gift certificate to a free session of smoking cessation hypnosis or smoking cessation accupuncture? Both are totally cool while pg, drug free, and very effective for those who truly want to quit.<br><br>
Steph