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Hi everyone, wanted to know if this is safe to eat while breastfeeding.. it says it keeps you regular... but am scared its gonna make my ds poop too much....<br><br><br>
not really sure how it works.
 

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Honestly, I don't see how Activia and other brands of yogurt w/ live & active cultures are much different. I think it's a marketing thing.
 

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I agree with fishface that it's just marketing. The live cultures in most yoghurts (save perhaps the overly sugared-and-processed stuff that's not worth eating anyway) are good for you & for baby. I haven't found a single thing special about Activia (you can probably get Stonyfield Farms Organic yoghurt that has live cultures & added fiber, should you so desire).
 
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