Most overfed Americans eat too much sugar and fat. Most of us eat more protein than we need. We all know this, we're all conscious and careful and worry about feeding our kids the right kind of foods.
Your daughter is exceptional. You should throw out the above considerations for her. Like the others have been saying, she will really benefit from
more protein and
more fats than she's currently getting. Reduce the amount of fruit for now. Yes, fruit is healthy but it's also sugar that she burns through. Then she crashes and feels desperately hungry again. Give her more meat, cheese, beans, butter and avocado. She'll feel less hungry. She can have unlimited access to veggies, but first be sure she's getting enough fat and protein. I know, it's upside down thinking.
Have you seen those whole-milk, full-fat yogurts for babies? I think YoBaby is one of them. The reason babies (and toddlers) get to have more fat than we do is because their
brains need it. Growing brains need healthy fats.
Quote:
if I give her a bottle, she always completely finishes it, to the last drop (and then sucks on the air for a few minutes). So if I refilled it, she would sit and do it again. and again... |
Others have mentioned it, but I'll repeat it for emphasis, this is her way of communicating her desperate need for oral comfort. She wasn't nursed, she was in an orphanage, she's got exceptional needs for comfort. That, and some kids simply enjoy it.
In this case it's OK if she eats till she throws up a time or two. It's not a bad thing.
Is there such thing as support groups for parents of international adoption orphans??
And a good therapist with experience with foster children or refugee children.