I have a really bad cold. I went to the dr today and he thinks my cough is mostly due to all the drainage in my throat. He, of course, wants me to take a decongestant. My body is really touchy, everything affects my milk supply, so I'm hesitant to take anything. I'm wondering if there is a natural alternative. I've been taking a cold herbal supplement from wild oats twice a day that I got at wild oats. I don't have it with me, so I couldn't tell you what's in it.