I think it really helped DH when I sat with him - at a light, happy moment - and explained that:
1 - I know I'm difficult right now
2 - I feel really miserable and tired and totally out of control of my body & my life
3 - I feel guilty when I'm mean or short-tempered, but sometimes I don't even realize it until well past
4 - I NEED you to be extra patient, caring, affectionate and sweet with me
5 - I NEED to feel like you're involved in this process, and your extra consideration and patience is the best way to remind me that you care
Basically, we had a conversation about this being a difficult time for us and how much better off we'd be if we leaned on each other instead of sniping at each other.
It seemed to help.
1 - I know I'm difficult right now
2 - I feel really miserable and tired and totally out of control of my body & my life
3 - I feel guilty when I'm mean or short-tempered, but sometimes I don't even realize it until well past
4 - I NEED you to be extra patient, caring, affectionate and sweet with me
5 - I NEED to feel like you're involved in this process, and your extra consideration and patience is the best way to remind me that you care
Basically, we had a conversation about this being a difficult time for us and how much better off we'd be if we leaned on each other instead of sniping at each other.
It seemed to help.