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I have been pregnant and nursing for 5 years now and would really like to do a cleansing diet. My guy is 7 months old so its gonna be a while still before I am not nursing and who knows, I may get pregnant again <img alt="" class="inlineimg" src="http://www.mothering.com/discussions/images/smilies/wink1.gif" style="border:0px solid;" title="wink1"> So, does anyone know of a safe cleansing diet to do while nursing?<br>
Thanks,<br>
Sebrina
 

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I think it is important to take good prenatal vitamins. I think there are several safe supplements you can take while you are nursing including: whole food supplements and probiotice. I think there are some liquid juice fast type of cleansing diets, but I would suggest you hold off on this until the baby is older and not relying on you for the majority of his nutrition. You can cleanse yourself and feel better without doing a radical detox. I would also suggest you start taking essential fatty acids. those help you feel better, detox and help your body function on a better level.<br><br>
Good luck!<br><br>
-Melissa
 

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There is no safe 'cleansing diet' or good reason anyone needs a 'cleansing diet'.
 
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