Has anyone tried EMDR? I've been thinking about it and talking with my psychiatrist about doing it for awhile now it seems. Things in my life aren't calming down (or maybe I'm just not any better able to manage them) and I feel like I need to get something else on board therapy-wise. I'm a bit scared of it (feeling out of control) but everything I've found says that it is not hypnosis, that you are fully aware the entire time. I guess I just am looking for some BTDT kind of stories. If you have any, I'd love to hear them. Thanks in advance!