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My dd was in that position when I was in labor, 6 cm dilated 100% effaced. She turned most of the way into the correct position by the time I had the urge to push, but I had to get into all sorts of positions and work hard to get her head past my pubic bone because it didn't turn all the way into the correct position. After birth her head was tilted and turned to the side for a couple days until her muscles worked themselves out. can complicate things a bit.

That said, if you don't feel comfortable doing the exercises now, you probably have a while to wait until you go into labor and baby may move into a different position on his or her own.

If it were me, I'd definitely get on my hands and knees if my baby was in that position when my first contraction hit!
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