Pineapple-Carrot Cake
This is our favorite cake. It is moist and flavorful and just sweet enough. It's perfect for baby's first birthday. Use Ener-G Egg Replacer if baby is not eating eggs yet.
2 eggs, beaten
1/3 cup maple syrup, honey, or brown rice syrup
1/3 cup plain yogurt
1/4 cup oil
1 3/4 cups crushed pineapple, drained
1 1/2 cups grated carrots (about 3 carrots)
2/3 cup minced walnuts or pumpkin seeds
1 1/2 cups whole wheat pastry flour
1 teaspoon baking powder
1 teaspoon baking soda
3/4 teaspoon ground cinnamon
1/2 teaspoon ground ginger
1/4 teaspoon ground nutmeg
Preheat oven to 300º. Oil a 9-inch springform pan. Beat together eggs, sweetener, yogurt, and oil until smooth. Stir in pineapple, carrots, and nuts. In sepa-rate bowl, sift together flour, baking powder, baking soda, cinnamon, ginger, and nutmeg. Stir flour mixture gently into carrot batter. Pour batter into prepared pan.
Bake 60 to 70 minutes, or until knife inserted in center of cake comes out clean. Frost cooled cake with Pineapple-Yogurt Frosting (recipe follows) or Cream Cheese Frosting (page 114).
Yield: 8 servings
Note: Crushed pineapple comes in 20-ounce cans containing approximately 2 1/4 cups pineapple. Save the remaining 1/2 cup pineapple to use in the frosting.
Pineapple-Yogurt Frosting
When the liquid or whey is drained from yogurt, it becomes firm like cream cheese. Mixed with fruit, you have an easy, sugar-free frosting.
16 ounces plain yogurt
1/2 cup crushed pineapple, drained
2 tablespoons unsweetened coconut flakes
Line a colander with several layers of cheesecloth. Place a dish underneath to catch drippings. Pour yogurt into center of colander. Let yogurt drain in refrigerator overnight.
Place yogurt cheese in bowl. Gently mix in the pineapple. Spread frosting over cooled cake. Sprinkle with coconut.
Yield: 2 1/2 cups
Note: You could use 8 ounces of cream cheese instead of the yogurt cheese.
Applesauce Cake
This moist, spiced cake is easy to make and vegan too.
1/4 cup oil
1/2 cup maple syrup, brown rice syrup, or agave nectar
1 teaspoon vanilla extract
1 cup unsweetened applesauce
3/4 cup raisins
3/4 cup chopped walnuts or sunflower seeds
2 cups whole wheat or whole wheat pastry flour
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon sea salt
3/4 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
1/4 teaspoon ground cloves
1/4 teaspoon powdered ginger
Preheat oven to 350ºF. Oil a 10-inch round cake pan or 8- or 9-inch square baking pan. Beat oil, maple syrup, and vanilla together until smooth. Stir in applesauce, raisins, and walnuts. In separate bowl, sift remaining ingredients together. Dough will be stiff. Spread into prepared pan. Bake 30 minutes, or until cake pulls away from edges of pan and knife inserted in center comes out dry. Cool on rack. Serve cake plain or with whipped tofu topping. It's also delicious frosted.
Makes 12 servings
This is our favorite cake. It is moist and flavorful and just sweet enough. It's perfect for baby's first birthday. Use Ener-G Egg Replacer if baby is not eating eggs yet.
2 eggs, beaten
1/3 cup maple syrup, honey, or brown rice syrup
1/3 cup plain yogurt
1/4 cup oil
1 3/4 cups crushed pineapple, drained
1 1/2 cups grated carrots (about 3 carrots)
2/3 cup minced walnuts or pumpkin seeds
1 1/2 cups whole wheat pastry flour
1 teaspoon baking powder
1 teaspoon baking soda
3/4 teaspoon ground cinnamon
1/2 teaspoon ground ginger
1/4 teaspoon ground nutmeg
Preheat oven to 300º. Oil a 9-inch springform pan. Beat together eggs, sweetener, yogurt, and oil until smooth. Stir in pineapple, carrots, and nuts. In sepa-rate bowl, sift together flour, baking powder, baking soda, cinnamon, ginger, and nutmeg. Stir flour mixture gently into carrot batter. Pour batter into prepared pan.
Bake 60 to 70 minutes, or until knife inserted in center of cake comes out clean. Frost cooled cake with Pineapple-Yogurt Frosting (recipe follows) or Cream Cheese Frosting (page 114).
Yield: 8 servings
Note: Crushed pineapple comes in 20-ounce cans containing approximately 2 1/4 cups pineapple. Save the remaining 1/2 cup pineapple to use in the frosting.
Pineapple-Yogurt Frosting
When the liquid or whey is drained from yogurt, it becomes firm like cream cheese. Mixed with fruit, you have an easy, sugar-free frosting.
16 ounces plain yogurt
1/2 cup crushed pineapple, drained
2 tablespoons unsweetened coconut flakes
Line a colander with several layers of cheesecloth. Place a dish underneath to catch drippings. Pour yogurt into center of colander. Let yogurt drain in refrigerator overnight.
Place yogurt cheese in bowl. Gently mix in the pineapple. Spread frosting over cooled cake. Sprinkle with coconut.
Yield: 2 1/2 cups
Note: You could use 8 ounces of cream cheese instead of the yogurt cheese.
Applesauce Cake
This moist, spiced cake is easy to make and vegan too.
1/4 cup oil
1/2 cup maple syrup, brown rice syrup, or agave nectar
1 teaspoon vanilla extract
1 cup unsweetened applesauce
3/4 cup raisins
3/4 cup chopped walnuts or sunflower seeds
2 cups whole wheat or whole wheat pastry flour
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon sea salt
3/4 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
1/4 teaspoon ground cloves
1/4 teaspoon powdered ginger
Preheat oven to 350ºF. Oil a 10-inch round cake pan or 8- or 9-inch square baking pan. Beat oil, maple syrup, and vanilla together until smooth. Stir in applesauce, raisins, and walnuts. In separate bowl, sift remaining ingredients together. Dough will be stiff. Spread into prepared pan. Bake 30 minutes, or until cake pulls away from edges of pan and knife inserted in center comes out dry. Cool on rack. Serve cake plain or with whipped tofu topping. It's also delicious frosted.
Makes 12 servings