from www.kellymom.com
Quote:
on smoking while bfing:
http://www.kellymom.com/health/lifestyle/smoking.html
It seems to me, one cig a week is no big deal. Congrats for almost quitting! And for not smoking at all while pg.
If you sit in a smoky bar for two hours tho, probably a good idea to shower when you get home, before handling baby. I would think the smoke in your hair and clothes would have more effect on baby than the nicotene from one cig in your bloodstream/milk.
Quote:
Current research says that occasional use of alcohol (1-2 drinks) is not harmful to the nursing baby... Many experts recommend against drinking more than 1-2 drinks per week. It is recommended that nursing moms avoid breastfeeding during and for 2-3 hours after drinking (Hale 2002)... In general, if you are sober enough to drive, you are sober enough to breastfeed. Less than 2% of the alcohol consumed by the mother reaches her blood and milk. Alcohol peaks in mom's blood and milk approximately 1/2-1 hour after drinking (but there is considerable variation from person to person, depending upon how much food was eaten in the same time period, mom's body weight and percentage of body fat, etc.). Alcohol does not accumulate in breastmilk, but leaves the milk as it leaves the blood; so when your blood alcohol levels are back down, so are your milk alcohol levels. Always keep in mind the baby's age when considering the effect of alcohol. A newborn has a very immature liver, so minute amounts of alcohol would be more of a burden. Up until around 3 months of age, infants detoxify alcohol at around half the rate of an adult. An older baby or toddler can metabolize the alcohol more quickly. |
http://www.kellymom.com/health/lifestyle/smoking.html
It seems to me, one cig a week is no big deal. Congrats for almost quitting! And for not smoking at all while pg.
If you sit in a smoky bar for two hours tho, probably a good idea to shower when you get home, before handling baby. I would think the smoke in your hair and clothes would have more effect on baby than the nicotene from one cig in your bloodstream/milk.