I just started running again on saturday. My legs feel like rubber bands. I don't know how far I went but I walked/jogged for about 40 minutes. I rode my bike today with the two kiddos in the trailer for 2 hours, so I think I will walk tonight instead of jog. Tomorrow I'll get a new battery for my pedometer so, we'll see. I really don't want to leave off so I'll start very slow.