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I was wondering if someone could sum up for me the benefits of raw meat in the diet? Someone was asking me in a very open-minded sort of way, and I am so new to the primal diet that I don't want to give a wrong answer.
 

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Just my very humble and very limited knowledge speaking (writing <img alt="" class="inlineimg" src="http://www.mothering.com/discussions/images/smilies/smile.gif" style="border:0px solid;" title="smile"> ) but I believe as with most things that are cooked, the enzymes are destroyed. That is about the extent of my knowledge. I really need to get that book "We Want to Live"
 
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