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<p>i run into this every winter and have obviously not yet found what works for me.</p>
<p> </p>
<p>1) i need to relieve the pain in my ears and congestion in my chest.  other than a steamy shower....?</p>
<p> </p>
<p>2) i'd like prevention suggestions, so i can avoid this.</p>
<p>garlic tea at the first sign of cold, to ward it off?  any other ideas?</p>
<p> </p>
<p>thanks so much!</p>
 
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