[beru]

I am looking to make something like muffins or bread that have a substantial amount of molasses in them. I I want a good source of calcium.

 

[hmkrueger]

How much is substantial? I think I have a gingerbread-y quickbread recipe, but not sure how much you want to use?

ETA -- I found some recipes and my Mom's Lebkuchen Herzen recipe...all with 1/2 cup and more, but not sure how nutritious the rest of the ingredients are

 

[cristeen]

I have a recipe that is called Pumpkin-Applesauce Tea Bread, but we actually always made it with summer squash (Zucchini) rather than pumpkin. It uses 1/3 c molasses for 2 loaves of bread, along with 2 c sugar and 3 2/3 c white flour, though.

There's another one in here that I haven' tried that is a Winter Squash bread that calls for 1/2 c sorghum or honey and 1 c brown sugar (for 1 loaf of bread). You could probably sub molasses into that one.

But, like a PP, I don't know if those are "healthy" enough for you, since the do have white sugar and flour.