The top number is not very important. The bottom number is important. Your BP is not at all high.
Could you have been stressed at the Dr's office? That can make your BP go up. You might try checking it at home and see if it was just an anomaly.
Licorice can make your BP go up. Caffiene, having your BP taken lying down as opposed to sitting or standing, these things can make BP look higher. Weight gain, fluid retention. Food allergies (which stimulate the adrenal gland to produce more adrenaline which can cause BP to temporarily rise). Stress, particularly anger or hostility.
Could you have been stressed at the Dr's office? That can make your BP go up. You might try checking it at home and see if it was just an anomaly.
Licorice can make your BP go up. Caffiene, having your BP taken lying down as opposed to sitting or standing, these things can make BP look higher. Weight gain, fluid retention. Food allergies (which stimulate the adrenal gland to produce more adrenaline which can cause BP to temporarily rise). Stress, particularly anger or hostility.