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Does anyone have any experience with the Blood Type diet? I client of mine that has followed this diet and is just feeling wonderful and so much healthier.

Does anyone have any thoughts on this diet?

Thanks for reading
Elizabeth
 

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i think metabolic typing is more accurate. not to say that one couldn't follow the blood type diet and feel great, but i;ve heard from other people that it didn't work out at all for them. you might be interested in reading "The Metabolic Typing Diet" by William Wolcott.
 

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I've read a bit about them, and found that for myself and my close friends, we tend to loosely follow them anyway! (And we are all different blood types)
 
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