Here's a warning... the bread is going to take a LONG time to thaw. Plan AT LEAST to leave it out overnight. The first time you do it give yourself plenty of time to experiment with timing... there's nothing worse than partially risen bread. You want the frozen dough to thaw & then get super puffy, & frozen cold dough takes a LONG time to get that way!
Good luck! I haven't read this "5 minute" bread book, but I'm just fine doing it the way I do.