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for my kids or do to have to take it straight?
 

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It's fine to put in drinks or smoothies or whatever, you don't need to take it straight. It's a bit challenging to "sneak", though, as it's a pretty distinctive texture/flavor. good luck.
 

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Deffinitely, but don't overdo it just because you can get away with it.<br><br>
Also, don't put it into warm/hot food. Only cold things.
 

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I did (always using lemon flavor) but like the pp said it normally isn't undectable. I now give it by syringe (carlson's lemon) and the boys don't mind.
 
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