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Discussion Starter · #1 ·
aka colon cleansing or high enemas?
What is it, exactly? Can it be done at home? Is it safe? Is it safe while breastfeeding, in particular? Would you recommend getting it done by a professional?
Are there risks?
Anything and everything you can think of!
TIA.
 

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A colonic does need to be done by a professional, imo. A full colonic is different than a high enema, in my understanding. In my experience, it takes a few colonics before you can actually cleanse the whole colon. Loosen and cleanse partway each visit, and usually by visit three you're getting a whole-colon cleanse.

Colonics are safe, but I don't think they're indicated during pregnancy. The other thing you'll want to think about when breastfeeding is the detox aspect. If you have a lot of detoxing to do, a colonic will indeed release some toxins and waste into your bloodstream, and that may include breastmilk. Not exactly sure how it all works, but something to think about.

Risks would be perhaps the pressure of the water getting too high and putting stress on your intestines (making them balloon out or something) -- that's why it would be important to have a professional; my understanding is that they have pressure monitors and such. Also, you need to be on top of re-populating your intestinal bacteria after a colon cleanse, otherwise some imbalance could occur.

There are ancient yogic ways of cleansing the colon that are effective, too -- some very specific ratio of salt to water that, when drunk as a mass, acts as a solid in your body and cleanses the colon really well. You have to get someone who knows to teach you, though -- it's a pretty specific protocol. My mother once got a colonic after doing the yogic saltwater cleanse thing, and the technician said she was so clean that she didn't need the colonic.

Here's a link that explains a colonic in detail, including how an enema compares to it:
http://www.edgarcayce.org/health/dat.../thcolon1.html
 

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Discussion Starter · #3 ·
Thank you so much for the response.
I had done some reading on it and was kind of thinking that it would probably be best to get it done by a professional, but wanted to hear more opinions and experiences with regards to it. I would, of course, not be going until after the LO is born- I can't see fitting gallons of water in my abdomen right now when even 8 oz of water can't stay in my bladder.

That yogic cleanse sounds really interesting and like a serious possibility, assuming I were able to find someone capable of teaching me. I considered doing a stomach cleanse at one time which involved eating a long length of cloth and allowing it to sit in your stomach for a specified period of time, but couldn't find anyone to teach me how to perform that properly either... Breathing techniques and such would, rather obviously, be very important with such a practice.
I think I will discuss this further with my ND and, depending on his advice, perhaps set up an appointment with the spa in town which does this.
In the meantime, if anyone has any anecdotal evidence as to why colonics are a good idea and/or would care to share their personal experiences, I would love to hear!
 
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