Hey Jenn, the rise on my medium is 16inches and the waist on the smallest setting is 141/2. HTH! What are the measurements on yours? Are they even close to being the same as mine? If it's a true medium and it's too big it can come live with me
. There's always room for another FF!
ETA: The one I measured is organic cotton, which is actually larger than my hemp ones,

ETA: The one I measured is organic cotton, which is actually larger than my hemp ones,