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I keep finding conflicting information on treating candida.


Has anyone found a successful treatment for them?

What should diet look like for the first six months? I keep getting very conflicting info (rice is okay, not okay, fruit? kefir?). Please help!
 

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Sadly there is no standard approach. Many spplements work, as do many diets. Really depends on the individual. In general the only things all diets have in common is lots of greens. Some say meat is okay, some not. Same for dairy, fruit, nuts, grains etc. I had great luck with the SCD for yeast. I have also used Three Lac with great success. Sorry there's no concrete answer. Just sort of up to you to pick a regimen and keep with it. I like some more than others, but having BTDT I know things have worked for others tht didn't work at all for me. It's so frustrating.
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