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I'm ready to finish up a piece I'm working on, and have done about 3 inches of 2x2 ribbing in decreasingly small needles for the waistband. I've tried several cast-offs and wound up ripping each of them, because they stretch out the ribbing... anybody have any suggestions for me? Do I need to do a row of stockinette stitch before casting off? I want the cast-off to be stretchy, obviously, since it's on the waistband, but the ribbing still needs to be able to hold it up.