I don't know if this should be in this forum or one of the breastfeeding ones, so if it needs to be moved, that's fine.
I would really like to do a cleanse, but I am still nursing my 17 month old and most people I've consulted have said I shouldn't do any kind of cleanse until I'm done nursing. None of these people were lactating nutrtionists, however, so I'm taking their advice with a grain of salt. I'd really like to do a liquid fast (just juices, teas and broths for three days or so) but now I'm nervous to try it. I tried to do an alkaline diet (basically raw foods) and couldn't do it...I felt sick and gassy so I quit after three days.
Does anyone have any suggestions or experience with this? Thanks!
I would really like to do a cleanse, but I am still nursing my 17 month old and most people I've consulted have said I shouldn't do any kind of cleanse until I'm done nursing. None of these people were lactating nutrtionists, however, so I'm taking their advice with a grain of salt. I'd really like to do a liquid fast (just juices, teas and broths for three days or so) but now I'm nervous to try it. I tried to do an alkaline diet (basically raw foods) and couldn't do it...I felt sick and gassy so I quit after three days.
Does anyone have any suggestions or experience with this? Thanks!