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<p>Can someone please explain the butter oil and cold liver oil theory? I take raw fermented cod liver oil from blue ice. I read that without butter oil it has no effect and I'm not following the discussion at all. Can someone explain this for me?</p>
 

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<p>Hi,  I believe that as long as you are getting in plenty of butterfat it still works the same as butter oil.  So, if you are drinking raw milk and cream and using butter, you are fine to not take butter oil with cod liver oil.</p>
 
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