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DD is a challenge nutrition-wise. I'd really like some input on what I can change or add to her diet to make it healthier, more natural.
1) she has a cleft palate and cannot nurse so I EP, she gets approx. 20 oz of breastmilk per day. For various reasons, that's the most possible at this point.
2) she is very small for her age- 26" and 17 lbs. I don't know how much size affects nutritional requirements but I would imagine she needs fewer calories than other 12 month olds.
3) because of the palate, everything needs to be either a) pureed or b) very small pieces, like a 1/3 cheerio size, or it gets in her nose and then she refuses to eat.
Right now she gets:
-the 20 oz breastmilk
-2-3 tablespoons whole grain cereal mixed with fruit and/or fruit juice
-very little pieces of what I eat like bread, chicken
-yogurt
-fruit in mesh feeder ie, watermelon, peach
-once in a great while I'll run out of breastmilk and give her a couple ounces of whole milk
(everything above is organic and homemade) What else can I do? I feel like this isn't enough, isn't varied enough. The texture thing is such a huge hindrance. I can't just hand her a chunk of something, I have to make it so small that it would take 30 minutes to feed her a tablespoon of cheerios.
: Is fish oil appropriate at this age? I'd like to change from cow's milk to goats milk- where can I buy that?
1) she has a cleft palate and cannot nurse so I EP, she gets approx. 20 oz of breastmilk per day. For various reasons, that's the most possible at this point.
2) she is very small for her age- 26" and 17 lbs. I don't know how much size affects nutritional requirements but I would imagine she needs fewer calories than other 12 month olds.
3) because of the palate, everything needs to be either a) pureed or b) very small pieces, like a 1/3 cheerio size, or it gets in her nose and then she refuses to eat.
Right now she gets:
-the 20 oz breastmilk
-2-3 tablespoons whole grain cereal mixed with fruit and/or fruit juice
-very little pieces of what I eat like bread, chicken
-yogurt
-fruit in mesh feeder ie, watermelon, peach
-once in a great while I'll run out of breastmilk and give her a couple ounces of whole milk
(everything above is organic and homemade) What else can I do? I feel like this isn't enough, isn't varied enough. The texture thing is such a huge hindrance. I can't just hand her a chunk of something, I have to make it so small that it would take 30 minutes to feed her a tablespoon of cheerios.
