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Consuming lots of whole foods rich in antioxidants reduces your risk of certain cancers and other diseases like cardiovascular disease which, I guess, could potentially make you live longer.
 

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<div>Originally Posted by <strong>snowbunny</strong> <a href="/community/forum/post/9031541"><img alt="View Post" class="inlineimg" src="/community/img/forum/go_quote.gif" style="border:0px solid;"></a></div>
<div style="font-style:italic;">Consuming lots of whole foods rich in antioxidants reduces your risk of certain cancers and other diseases like cardiovascular disease which, I guess, could potentially make you live longer.</div>
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<img alt="" class="inlineimg" src="/img/vbsmilies/smilies/yeahthat.gif" style="border:0px solid;" title="yeah that">:
 

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But just like with everything, consumption with in reason and moderation is key.
 
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