Mothering Forum banner

1 - 2 of 2 Posts

·
Registered
Joined
·
4,476 Posts
Discussion Starter · #1 ·
<p>This has been going on for a while, and I feel it when I walk around the house. A good stretch feels good when I do it but it's still tight and cramped after. I was seeing a PT earlier in pregnancy to hopefully ward off SPD pain like I had last time and my work involved stretching the glutes and hamstrings. I'm wondering with the glute soreness/tightness, could that be CAUSED by the stretching I'm doing, or is this sciatic issue? I don't even know what that is but I'm wondering if I should see my webster chiro sooner than later. I was going to wait until a few weeks from now.</p>
 

·
Registered
Joined
·
2,945 Posts
I see a massage therapist for this exact thing. I'm no help on if stretching causes it but it sure helps it feel better. So does heat for me. You might try getting into a massage place and having them work out the knots. Good luck! <img alt="orngbiggrin.gif" class="bbcode_smiley" src="http://files.mothering.com/images/smilies/orngbiggrin.gif"><br><br>
Jenne
 
1 - 2 of 2 Posts
Top