Has anyone gained weight, inches or both with Curves?
I have been going for months now. I have gained 6 pounds, inches and body fat. I haven't changed my diet much and I probably should, but I eat pretty healthy.
I don't work out as consistently as I could, but I average 3 times a week. I go around the circuit at least 2 times. 2 times is 30 minutes.
I purchased some t-tapp dvd's to try instead. I like working out and think that the exercise is doing me some good mentally, but physically it doesn't seem as though anything has changed. I didn't have a lot to lose to start with, and maybe that is the issue with Curves. But it sure was convenient.
I have been going for months now. I have gained 6 pounds, inches and body fat. I haven't changed my diet much and I probably should, but I eat pretty healthy.
I don't work out as consistently as I could, but I average 3 times a week. I go around the circuit at least 2 times. 2 times is 30 minutes.
I purchased some t-tapp dvd's to try instead. I like working out and think that the exercise is doing me some good mentally, but physically it doesn't seem as though anything has changed. I didn't have a lot to lose to start with, and maybe that is the issue with Curves. But it sure was convenient.